Nutrish Mish
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Testimonials

Nutrish Mish has provided me with more than I could have ever provided myself.  She provides a knowledgable, non-judgmental and caring space to tackle one of my biggest life long challenges.  I have learned so many things from Michelle and her staff in a short period of time.  As someone who has struggled with weight loss and maintenance for the better part of my life, I have found a sense of peace with Michelle because the number on the scale does not determine the tone of our meeting each week.  I have learned to be honest, and be patient while not focusing on the number. I have also learned how to properly feed my body and how to "recover" after a few days of not treating my body as well as I know I can.  I finally feel like I have found an environment where I can attain lasting success! Not to mention this is the first January I can remember that I will weigh less then the last, and that is all thanks to Nutrish Mish!!!  
- Nicole Z.

 

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One of the best decisions I ever made was starting my Nutrish Mish plan.  I had never before sought out help from a Nutritionist and it was what was missing in my life.  I transformed my body and more importantly improved my health in many ways.  I always exercised but never ate right.  Nutrish Mish teaches you how to eat real food in a balanced way so you are properly nourished.  I have been following my plan for seven months and don't even think about it anymore.  It's my way of life.  More energy, better mood, less aches and pains, not to mention my cholesterol went from 202 to 177!  If you are thinking about it, go for it! 
- Danielle A.

 

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“ One night,I was out to dinner with some coworkers and my heart started racing and I began sweating profusely.  I was fine, but I knew it was the result of my 290lb frame. I did some research and called Nutrish Mish. We discussed the timing of my food, combinations of foods, and patterns began to emerge. Today I am down 100lbs! Sometimes you have to ask for help from someone who knows what they’re doing. And accountability is so important; Nutrish Mish will keep you focused!”
- Will T. (Weight loss was featured in Newsday)

 

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This journey has been self awakening, but today I am down 140lbs! Weight gain doesn't happen overnight. It is years of poor nutrition and bad choices. I woke one morning and knew if I didn't take control of my life, my mornings were numbered. Sad reality!!
Thank goodness my friend Barbara recommended Michelle. I have learned so much from her . It takes patience, commitment and a desire to be in control of how you live. It's My Life, My Choices!! 
Michelle's post today keeps me motivated. Believe me, I am just as shocked at the difference, lol. Staying on course can be very difficult, as we all know. I am proud of the progress I have made. For me, it's not about the number on the scale. It's about my health and feeling good. And I will get to the end of this journey. Then I look forward to a new one...... xoxo
- Jeanne B.

 

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My curiosity about nutrition had taken me tTo cross paths with Nutrish Mish. I was not to be disappointed. They opened my eyes to the joys of healthy eating which brought a lifestyle change for me, for the betterment of my well-being, and my outlook on life. Two and half years later, I'm  lighter, slimmer,  and have a better understanding of how nutrition affects one's life. Thanks NM team!!!
- Bob D.

 

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If it wasn't for Michelle, I might not be here. She really understands my insulin resistance and got me back on track. She is always there to help and give you great advice and delicious recipes.
- Kristin T.

 

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It is the first time I went to a NUTRITIONIST and did not have to delete food groups!! I feel so much better on this program!!
- Noreen D.

 

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My journey so far has been the easiest with the best results I have ever had. I know that I can do anything when a way of life eating program is so easy and life changing! Thanks nutrish mish for an amazing journey so far!
- Tressa G.

 

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NM has taught me not to sweat the small stuff. Always try and make better choices than you did the last time. I don't think of it as a diet anymore it is just a healthier way of eating for life.
- Teresa P.

 

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I went to nm bc anything I was doing that used to work wasn't and instead I gained weight and was getting concerned... my journey has been filled with some smooth sailing and many bumps... even with those bumps I know I have still made mor healthy choices than I used too and I'm finding my new normal and hope that I am on the way to smooth sailing again
- Joanne D.

 

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Before going to NM I would start and easily give up when I haven't seen results. I've learned to keep going no matter if you fall off. I am learning to make this a lifestyle change. I'm finally starting to see my body change and it makes me want to keep going!
- Jessica E

 

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When I thought there would never be an answer for me, along came Michelle! Her guidance helped me through an amazing weight loss transformation. Thank you for making it easy and educational.

-Carrie Levine

 

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I originally went to see Nutrish Mish only because she was recommended by my trainer. As it turns out it was one of the best moves I made in a long time. I have been working with her for about 3 months and during that time I have lost weight, reduced my body fat significantly and feel much better. Thank you Nutrish Mish!
- Gregg Lombardo

 

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Melissa AfterMelissa Before Nutrish Mish has taught me how to eat properly & healthy. Her plans (not diets) are very easy to follow & understand. I went from hardly eating to eating multiple times a day and what a difference. Not only have I lost the remaining pounds I was trying to shed, I lowered my body fat & got my acid reflux under control!! Michelle is always there to keep me motivated and on track. When I feel myself slipping back to my old ways she is supportive and non-judgmental. She gets me back on track to reaching my goals. When I have those days that I just can’t see for myself the progress I have made Michelle always comes up with a new way to open my eyes & see me for me. I now feel more confident, healthy and motivated then I ever have before. I always look forward to our meetings! Thank you Michelle for all your help & support! You Rock!!!

- Melissa Magnan

 

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Nutrish Mish has changed my way of thinking and my lifestyle toward foods...for which I Thank You so much!

- Jeanne Curnuck

 

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"Michelle has been nothing but helpful and supportive. She has provided me with the tools needed to succeed! I have made and continue to make great progress, thanks to Michelle!! I am so happy to have Michelle as my nutritionist!"
-Stefanie Fitzpatrick

 

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Michelle AfterMichelle Before" i love seeing nutrishMish at ilovekickboxing.com :) she keeps me on track and motivated towards reaching my goals. since i started seeing nutrishMish i am down a little over 20lbs and lost 9%bodyFat-i feel amazing & confident...can't wait to jump on the scale next session :) ...thanks nutrishMish :)
          -Michelle Mirro





 

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"Michelle has been a momumental person in my life. She has totally changed the way I think about food and use it in my life. I found Michelle when I really needed her. I had been trying to get pregnant for almost two years with no success. I knew I had to lose weight; for me and the child that I wished to conceive. I started working with her and I lost 10 lbs the first week....8 lbs the second, and, it wasn't even hard!!! I actually enjoyed the food I was eating and could feel my body responding and getting healither. I fought through all last summer giving up my favorite foods, but it was worth to see the weight come off me. By August I lost about 45 lbs!!!! My clothes were falling off and we joked about a new wardrobe. September came...and so did a postive pregancy test. Now, even though I did need treatments I knew my body was in prime condition. During my pregnancy passed all sort of gestational diabetes tests. Michelle has been an amazing support through this whole process with her emails, facebook page and text messages. She understands what I need and helps me achieve what I want. She's not only taught me how to take care of my body, but to start good bodily care of my daugther too.

Thanks Michelle...I love you!!"

- Michelle Fermanglich

 

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516-813-6698
NutrishMish Email